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Fill the base with water and it instantly becomes heavy enough to hold the unit in place. Non-skid pads underneath help keep it stable
Unwrap the cord, hit the ball as hard as you want, and the ball bounces back to you. -The harder you hit the faster the ball is rebounded to you
Rubber cord is 15 feet long and stretches to 30 feet for hard-hit balls. To shorten the rebound, wrap some of the cord around the base to your desired length
A great device to practice your strokes, develop a faster swing speed, or simply warm up
Great for driveways, garages, basements, or bring it to the court with you